Your doctor gets points for saying what he said about you wearing a Tennis Elbow brace. Will wearing it at night fix the problem? Maybe. Probably not. If this is the first time you have had any pain, rest and night splint to keep the muscles from working/shortening all night just may do the trick.
TIP ONE: Warm your elbow/forearm up at night before bedtime to at least slow down the stiffening effect, perhaps by soaking in a warm bath. TIP TWO: Wear a loose-fitting neoprene sleeve over the elbow area at night – Or a ‘leg warmer’ – OR a couple of layers of heavy socks with the toe ends cut off (as long as they’re loose-fitting.)
More Tennis Elbow Brace Wear At Night images
Most tennis elbow braces are made to fit either arm. It's not necessary to choose a side-specific If you'd like more support throughout the day, you could wear it all day and then take it off at night. Due to the nature of this condition, a tennis elbow brace that fits properly should relieve tennis.
A tennis elbow brace comes in the form of a strap or a sleeve. This strap or sleeve fits around your forearm to prevent tennis elbow pain. Tennis elbow sleeping brace will also help you get some sleep at night without injuring your arm further. It also helps to rehabilitate your tennis elbow as well as provide pain relief.
3. Use a brace while sleeping. A third option that can make sleeping with tennis elbow more comfortable is a tennis elbow brace. These braces are designed to be worn on the forearm slightly below the elbow, and they can help support the forearm muscles.
Elbow Brace for Tendonitis and Tennis Elbow, Arm Wrap Elbow Compression Sleeve for Men, Women Elbow Splint for Cubital Tunnel Syndrome and Ulnar Nerve, Metal Forearm Brace Immobilizer Help Sleeping at Night Pain Relief. 4.3 out of 5 stars. 68.